So I did put on a bit of weight. Only a pound though. Not to be unexpected with my recent week. Like I said, I had no time for exercise. I'm back on the wagon today though. I've kept within my calories I think (I had a spag bol for tea and I just don't know how much it works out calorie wise), and I've done all my exercise for the day.
Now I'm sitting with a cold Irn Bru (diet) and the Walking Dead which I am re-watching in preparation for catching up with the current series. I'm pretty bushed right now as well. A little bleary eyed. Still tired from last weeks ministrations. I've not had a chance to catch up on my missing sleep yet seeing as my working week started on Saturday (I took the awesome step of taking Friday off). I ended up napping sitting up earlier on when I had scheduled my bike in and figured I wasn't going to bother exercising today. But I pushed on thankfully. Glad I did now.
I'm entirely muddled here haha. I've just sat staring at Walking Dead and not paying the slightest bit of attention to this screen. I think that's a good sign to wrap it up for tonight. A little update is better than no update at all!
So for tonight, I reckon it's good boo.
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