So got on the scales this morning and like I said, I wasn't feeling this week. I put on one and a half pounds. Thing is, I know I have been over eating slightly but I have also been exercising every single day bar one...so I'm thinking I need to get my rower back. I think burning around 400 calories on the bike must be an over estimation regardless of what the fitness websites say...I'll stick with it for now because I have some trips coming up soon which mean I need my monies, but I think the second I have some spare cash I'm going to go get me a new rower. At least then I know I'll be burning around 400 calories in a session.
Not a massive knock back though. It's only a couple of weeks into the new year so far so I have plenty of opportunity to get back in the groove. At the very least I should be building up my fitness with all this exercise so that's a plus.
I'm going to have to keep this one short today because I'm cold and I also have to dash shortly for the theatre again. But I have kept within my calorie boundaries today fo sho so far.
Thinking of having a cheeky bit of toast pre-theatre or something though because I don't like to eat my tea before I go in case my stomach starts mis-behaving.
For now though, good boo.
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