Weigh day today...and what do you know I've lost some! I honestly don't know how much I have lost because I stupidly didn't make a note of the last weigh in. I'm thinking I was about 14 stone 5 and a quarter...which would mean I've lost four pounds this week. But that sounds a little too epic so I might be wrong. Anyway, I now currently weigh 14 stone 1 pound and a quarter! How exciting! I wasn't expecting a loss at all so to get a result like that made my little fattened heart soar!
It always gives me a boost when I lose weight. I have just done my exercise and worked harder than I do usually for my 40 minutes. I always go at a pace, don't get me wrong, but I went a little faster today for knowing that. I have gone a little overboard on the dinner calories I think. I had cereal this morning for breakfast and dinner was a carrot and coriander soup (which apparently had cream in it...I need to read labels before I just eat. I'm not used to this dairy free diet yet and my stomach is paying for it currently). I had three Ryvita crackers with it and another kitkat bar. So around the 600 mark which is what I usually have for dinner, but I'm thinking it's slightly over with the extra little calories I don't really account for in my estimations. Still, tonight's post rehearsal tea is going to be a jacket potato with low fat cottage cheese so it will be nowhere near my tea 700 calories. I'm thinking of whacking a bit of chorizo on there because I have some I need to use up. But still I should be well under.
So a good day all round I feel! Very happy with that result. I just need to keep it up for another week now and I may even get to be in the 13 stone category. Which is mental to me, and somewhere I haven't been since I was maybe...12/13? I know, I was a fat child.
On my way there! Just need to up my willpower.
Think that'll do for tonight. I'm off for a quick pre-rehearsals shower.
So for now, good boo.
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