Typical Sunday

I am a fake and a fraud! Wednesday should have been my only exercise free day but I couldn't bring myself to do it today. I got home from work fairly whacked with the intention of letting my roast go down and then getting on the bike. But then I got cold and literally must have been in my bed for about five minutes, and then got woken up by my mum three hours later giving it 'you won't sleep tonight if I leave you any longer'.

She's quite right of course. But then by that point it was 7pm and I just didn't want to play. As I've said this weekend was my first days of having my evenings free in a week due to the rehearsals, so I didn't want to waste them. Which I have done to some extent by napping but I can't say I didn't enjoy a cheeky sleep.

But, I should be under 2000 calories today hopefully. I mean the roast throws me, I genuinely don't know how many calories there is in a roast. But I love them and as I've said I'm not giving them up. Once a week ain't a problem. Breakfast was rye bread. My god that stuff is disgusting. I read somewhere that replacing bread with rye bread would be good for bloating..I'm willing to give it a try but I had to choke that stuff down. It has a sour quality to it. And the texture is pretty rank. It's damp and bitty and also dried your mouth out. I had one piece with ham on it and one with jam. It's good calorie wise in that it's 150 or so a slice. But crikey. I'm going to toast it tomorrow possibly and give it another go...or I might just have some cereal. For tea I had leftover beef from the roast but not in a sandwich for once. I didn't want another round with the rye so soon, so I had it on four Ryvita crackers instead. They're only 30 or so a go so I reckon it didn't total too much. Those with some beef, mustard and tomatoes. Lush.

I also had a Kitkat bar. They're 250 calories so I figured I'd be fine to have it with the Ryvita..but never mind if not. Other than that I've eaten a fair few clementines today. Four maybe since this morning. One I just opened was mouldy which is lovely..But that's it food wise I think. Oh and a yoghurt drink. I forget those things because I drink them as almost medicine..which is mental but still I got told them probiotics will help and so help me I will continue drinking the little bastards till they do!

Anyways, I think that's me for tonight. Like I've mentioned I don't know how often I will be able to squeeze these posts in over the next fortnight. Intensive rehearsals all this week and then it's show time baybay! I'll be happy when it's over. I do love the theatre but it doesn't half take it out of you.

For this evening, good boo.