Quickie

Just a quick one today. I've left it a bit late and to be honest I'm knackered. I went to bed at 11 last night, in time for my 7am start but I don't know if I was just not properly asleep for a while, or in a deep cycle when my alarm went off this morning but I could not get up. I kept hitting snooze to the point where it got silly. Then I had to rush to get ready when all I wanted to do was sleep.

I managed to squeeze breakfast in though. Jam on bread. Basic but it still counts! It's some sort of uber seeded brown number anyway because my dad has diabetes so white bread is banned. Although I'm sure the fibre content is much higher and I have been told to avoid fibre with my knackered belly. Still, this morning only bread would do and I was in no mood to refuse me.

Work was a more stressful affair than usual today. The weekend crowd is a different bunch from the weekday barring a few of us and the atmosphere is much better. Lot less drama. But one of the particularly back stabbing types was in this weekend as extra and she ended up storming off early with her teeth bared. Not that I care in the slightest. Can't stand the girl. But it means I'll probably be in trouble again come monday because her mother is friends with the boss...

Anyway, that aside, work went quickly but I was starving when I got home. Sometimes I  swear having breakfast makes me hungrier later on. Dinner was a simple sandwich affair and tea was chilli con carne. There's been snacks in between but I did do all my exercise today on top of my work day so I imagine I've come out on the right side of the calorie scale. Hopefully anyway. The thing is, calorie burning websites tell me that biking for forty minutes burns about 400 calories at the weight I'm at. I don't know if I believe that to be honest though because there's been times where I haven't lost any weight and I've been fairly good with the calories and ace with the bike. But oh well. I really need to get my rower fixed/a new one.

Right I think that'll do for now. Bed is calling and I'm off to answer it. Absolutely whacked.

From a sleepy me, good boo.